Köttfärslimpa med grönsaker
Nutritional Overview
Måltiden innehåller köttfärslimpa med brunsås samt blandade grönsaker som blomkål, morötter och gröna bönor. Vissa ingredienser kan sakna exakt kaloriinformation och uppskattningar har använts.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Köttfärslimpa med grönsaker is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Köttfärslimpa med grönsaker provides 38g of protein, supporting muscle growth, repair, and satiety.
• Köttfärslimpa med grönsaker provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (26g), Köttfärslimpa med grönsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Köttfärslimpa med grönsaker provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: köttfärslimpa contributes 350 calories (67% of total calories).
Detailed Ingredient Breakdown
köttfärslimpa
Protein: 0g
| Carbs: 0g
| Fat: 0g
brunsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
blomkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
morötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
gröna bönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
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