Köttfärslimpa
Nutritional Overview
Denna rätt verkar vara en klassisk köttfärslimpa med nötfärs, lök, ströbröd, ägg, tomatsås och kryddor. Vissa ingrediensers kalorier kan vara uppskattade. Saknas synliga grönsaker, vilket påverkar hälsopoängen.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Köttfärslimpa is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Köttfärslimpa provides 45g of protein, supporting muscle growth, repair, and satiety.
• Köttfärslimpa provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (45g), Köttfärslimpa provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Köttfärslimpa with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötfärs contributes 500 calories (71% of total calories).
Detailed Ingredient Breakdown
Nötfärs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ströbröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ägg
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!