Köttfärs med pasta rester
Nutritional Overview
Tallriken innehåller små rester av köttfärs och pasta. Värden för socker och vissa näringsämnen är satta till 0 då de inte kan uppskattas från bilden.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Köttfärs med pasta rester is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Köttfärs med pasta rester contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, Köttfärs med pasta rester is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Köttfärs med pasta rester is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Köttfärs med pasta rester with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötfärs contributes 50 calories (83% of total calories).
• Protein sources: Nötfärs provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Nötfärs
20gr
Protein: 5g
| Carbs: 0g
| Fat: 3g
Pasta
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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