Köttfärs med grönsaker
Nutritional Overview
Måltiden innehåller nötfärs, avokado, tomat och röd paprika. Näringsvärden är uppskattade baserat på synliga ingredienser. Inga dolda ingredienser identifierades.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Köttfärs med grönsaker is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Köttfärs med grönsaker provides 35g of protein, supporting muscle growth, repair, and satiety.
• Köttfärs med grönsaker provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (50g), Köttfärs med grönsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Köttfärs med grönsaker provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötfärs contributes 450 calories (67% of total calories).
Detailed Ingredient Breakdown
Nötfärs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Avokado
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Röd paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
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