Köttfärs med grönsaker
Nutritional Overview
En näringsrik måltid med köttfärs, morötter, gröna bönor och riven ost, rik på protein och balanserad i fett och kolhydrater.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Köttfärs med grönsaker contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Köttfärs med grönsaker provides 35g of protein, supporting muscle growth, repair, and satiety.
• Köttfärs med grönsaker provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Köttfärs med grönsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Köttfärs med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: köttfärs contributes 250 calories (60% of total calories).
Detailed Ingredient Breakdown
köttfärs
Protein: 0g
| Carbs: 0g
| Fat: 0g
morötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
gröna bönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
riven ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
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