Köttbullar med pasta
Nutritional Overview
Måltiden innehåller köttbullar, spaghetti med ketchup, vitkålssallad och en bönsallad med blandade grönsaker. Vissa ingredienser har uppskattade kalorier.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Köttbullar med pasta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Köttbullar med pasta provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Köttbullar med pasta is an excellent energy source for active individuals and athletes.
• High in fats (32g), Köttbullar med pasta provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Köttbullar med pasta provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Köttbullar contributes 360 calories (50% of total calories).
Detailed Ingredient Breakdown
Köttbullar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Spaghetti
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitkålssallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bönsallad med grönsaker
Protein: 0g
| Carbs: 0g
| Fat: 0g
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