Kött och grönsaksbuljong
Nutritional Overview
En lätt buljong med låg kalorihalt innehållande protein från kött och små mängder kolhydrater och fett från grönsaker, vilket gör den näringsrik och hälsosam.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kött och grönsaksbuljong is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Kött och grönsaksbuljong is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Kött och grönsaksbuljong is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Kött och grönsaksbuljong is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Köttbuljong contributes 15 calories (50% of total calories).
Detailed Ingredient Breakdown
Köttbuljong
250gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
Grönsaksbuljong
250gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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