Käsesahnetorte
Nutritional Overview
Ein Stück Käsesahnetorte mit hellem Boden und cremiger Käsefüllung. Die Nährwerte sind geschätzt anhand des sichtbaren Stücks im Bild. Nicht eindeutig erkennbare Zutaten wurden mit 0 angesetzt, falls vorhanden.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Käsesahnetorte contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Käsesahnetorte contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Käsesahnetorte is an excellent energy source for active individuals and athletes.
• High in fats (18g), Käsesahnetorte provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Käsesahnetorte with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frischkäsefüllung contributes 170 calories (52% of total calories).
• Protein sources: Tortenboden, Frischkäsefüllung provide essential amino acids for muscle health.
• Energy sources: Tortenboden, Frischkäsefüllung supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tortenboden
45gr
Protein: 3g
| Carbs: 22g
| Fat: 3g
Frischkäsefüllung
85gr
Protein: 5g
| Carbs: 10g
| Fat: 12g
Sahne
20gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!