Käsekuchen mit Aprikose
Nutritional Overview
Dies ist ein Stück Käsekuchen mit Aprikosenbelag. Die Werte sind geschätzt, da genaue Mengen und Zutaten nicht vollständig sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Käsekuchen mit Aprikose contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Käsekuchen mit Aprikose contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Käsekuchen mit Aprikose is an excellent energy source for active individuals and athletes.
• High in fats (16g), Käsekuchen mit Aprikose provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Käsekuchen mit Aprikose should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frischkäsefüllung contributes 140 calories (44% of total calories).
• Protein sources: Frischkäsefüllung provide essential amino acids for muscle health.
• Energy sources: Mürbeteigboden, Frischkäsefüllung, Aprikosenbelag supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mürbeteigboden
40gr
Protein: 2g
| Carbs: 18g
| Fat: 5g
Frischkäsefüllung
60gr
Protein: 3g
| Carbs: 10g
| Fat: 9g
Aprikosenbelag
30gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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