Käse-Hähnchen mit Nudeln
Nutritional Overview
Gericht mit Hähnchenbrust, geschmolzenem Käse und Bandnudeln, garniert mit Petersilie, Tomate und Salat. Einige Zutatenmengen unbekannt, Kalorien geschätzt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Käse-Hähnchen mit Nudeln is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Käse-Hähnchen mit Nudeln provides 58g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Käse-Hähnchen mit Nudeln is an excellent energy source for active individuals and athletes.
• High in fats (50g), Käse-Hähnchen mit Nudeln provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Käse-Hähnchen mit Nudeln with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Käse contributes 300 calories (60% of total calories).
Detailed Ingredient Breakdown
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Käse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bandnudeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Petersilie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salatblatt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Öl/Butter (zum Braten)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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