Kryddig risrätt med köttbullar
Nutritional Overview
En smakrik risrätt med kryddor, köttbullar, kikärtor och russin, serverad med bröd.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Kryddig risrätt med köttbullar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kryddig risrätt med köttbullar provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Kryddig risrätt med köttbullar is an excellent energy source for active individuals and athletes.
• High in fats (25g), Kryddig risrätt med köttbullar provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kryddig risrätt med köttbullar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Basmati ris contributes 300 calories (40% of total calories).
Detailed Ingredient Breakdown
Basmati ris
Protein: 0g
| Carbs: 0g
| Fat: 0g
Köttbullar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kikärtor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Russin
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddor
Protein: 0g
| Carbs: 0g
| Fat: 0g
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