Kryddig köttfärsröra
Nutritional Overview
En smakrik och kryddig köttfärsröra med lök, paprika och tomatpuré, perfekt som fyllning eller tillbehör.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kryddig köttfärsröra contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kryddig köttfärsröra provides 35g of protein, supporting muscle growth, repair, and satiety.
• Kryddig köttfärsröra provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Kryddig köttfärsröra provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kryddig köttfärsröra provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötfärs contributes 250 calories (56% of total calories).
Detailed Ingredient Breakdown
Nötfärs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatpuré
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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