Kryddig fläskkorv
Nutritional Overview
Näringsvärden baserade på 300g förpackning. Vissa ingredienser som kryddextrakt och antioxidationsmedel har okända näringsvärden och har därför satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 906 calories, Kryddig fläskkorv is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kryddig fläskkorv provides 39g of protein, supporting muscle growth, repair, and satiety.
• Kryddig fläskkorv provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (84g), Kryddig fläskkorv provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kryddig fläskkorv should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fläskkött contributes 600 calories (66% of total calories).
• Protein sources: Fläskkött, Fett från gris provide essential amino acids for muscle health.
• Energy sources: Potatismjöl, Socker, Druvsocker (majs) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fläskkött
200gr
Protein: 30g
| Carbs: 0g
| Fat: 60g
Vatten
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Potatismjöl
10gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Socker
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Lök
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Kryddor (inkl. paprika, peppar, ingefära, muskot)
10gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
Salt
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Druvsocker (majs)
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Fett från gris
40gr
Protein: 8g
| Carbs: 0g
| Fat: 23g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!