Kryddad kycklingbit
Nutritional Overview
Bild visar en liten bit stekt kryddad kyckling på tallrik. Näringsvärden är uppskattade utifrån synligt innehåll. Saknade eller osäkra värden har satts till 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kryddad kycklingbit contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kryddad kycklingbit provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Kryddad kycklingbit is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Kryddad kycklingbit is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Kryddad kycklingbit is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 83 calories (28% of total calories).
• Protein sources: Kycklingbröst provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kycklingbröst
60gr
Protein: 29g
| Carbs: 0g
| Fat: 2g
Kryddor
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Matolja
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitlök
1gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
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