Kräuterfrischkäse & Putenstreifen
Nutritional Overview
Das Gericht besteht aus Bresso Kräuterfrischkäse und Putenfiletstreifen. Nährwerte wurden geschätzt, da genaue Mengen und Werte auf der Verpackung nicht vollständig sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kräuterfrischkäse & Putenstreifen contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kräuterfrischkäse & Putenstreifen provides 32g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Kräuterfrischkäse & Putenstreifen is suitable for low-carb and ketogenic diets.
• High in fats (30g), Kräuterfrischkäse & Putenstreifen provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kräuterfrischkäse & Putenstreifen provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bresso Kräuterfrischkäse contributes 250 calories (60% of total calories).
• Protein sources: Bresso Kräuterfrischkäse, Putenfiletstreifen provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Bresso Kräuterfrischkäse
100gr
Protein: 6g
| Carbs: 4g
| Fat: 24g
Putenfiletstreifen
100gr
Protein: 26g
| Carbs: 4g
| Fat: 6g
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