Krumplileves
Nutritional Overview
Tejszínes, enyhén paprikás krumplilevesnek látszik. A látható összetevők alapján burgonya, levesalap, kevés répa, hagyma, olaj és fűszerek szerepelnek benne. A nem egyértelmű vagy nem látható összetevők értékei 0-ra vagy becsült értékre lettek állítva.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Krumplileves provides moderate energy and can fit well into most balanced meal plans.
• Krumplileves provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Krumplileves contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Krumplileves provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: burgonya contributes 77 calories (43% of total calories).
• Energy sources: burgonya supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
burgonya
90gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
tejszínes levesalap
120gr
Protein: 1g
| Carbs: 3g
| Fat: 4g
sárgarépa
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
hagyma
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
étolaj
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
fűszerek
2gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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