Krompir in čebula
Nutritional Overview
Na sliki je pet krompirjev in ena čebula, ki skupaj predstavljajo osnovne sestavine za preprost in hranljiv obrok.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Krompir in čebula contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Krompir in čebula offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (100g), Krompir in čebula is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Krompir in čebula is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Krompir in čebula is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: krompir contributes 400 calories (114% of total calories).
Detailed Ingredient Breakdown
krompir
Protein: 0g
| Carbs: 0g
| Fat: 0g
čebula
Protein: 0g
| Carbs: 0g
| Fat: 0g
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