Krombacher Spezi 0,33L
Nutritional Overview
Krombacher Spezi ist eine koffeinhaltige Orangenlimonade mit Cola. Die Hauptzutaten sind Wasser, Zucker, Orangensaftkonzentrat und Cola. Die Nährwerte basieren auf den Angaben für 0,33L. Protein und Fett sind nicht enthalten oder nicht angegeben (daher auf 0 gesetzt).
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 122 calories, Krombacher Spezi 0,33L provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Krombacher Spezi 0,33L is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Krombacher Spezi 0,33L should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zucker contributes 108 calories (89% of total calories).
• Energy sources: Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wasser
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker
27gr
Protein: 0g
| Carbs: 27g
| Fat: 0g
Orangensaft aus Orangensaftkonzentrat
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Cola (Koffeinhaltig)
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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