Krokante muesli chocola
Nutritional Overview
Deze krokante muesli met chocolade bevat havervlokken, stukjes pure chocolade en toegevoegde suiker. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Ontbrekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 133 calories, Krokante muesli chocola provides moderate energy and can fit well into most balanced meal plans.
• Krokante muesli chocola contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Krokante muesli chocola is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Krokante muesli chocola is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Krokante muesli chocola with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: havervlokken contributes 133 calories (100% of total calories).
• Protein sources: havervlokken provide essential amino acids for muscle health.
• Energy sources: havervlokken supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
havervlokken
30gr
Protein: 6g
| Carbs: 30g
| Fat: 4g
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