Krokant Candy 3 pcs
Nutritional Overview
Krokant candy consists mainly of sugar and nuts, providing moderate calories with high sugar and fat content, low protein, and a low health score.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Krokant Candy 3 pcs provides moderate energy and can fit well into most balanced meal plans.
• Krokant Candy 3 pcs provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Krokant Candy 3 pcs contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Krokant Candy 3 pcs should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 80 calories (53% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sugar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Nuts
10gr
Protein: 2g
| Carbs: 0g
| Fat: 7g
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