Körniger Frischkäse Becher
Nutritional Overview
Dieses Produkt ist ein Becher körniger Frischkäse (Hüttenkäse) mit ca. 200g Inhalt. Die Nährwerte wurden geschätzt, da keine genauen Angaben auf dem Bild sichtbar sind. Zuckerwert wurde auf Basis typischer Werte geschätzt. Fehlende Werte wurden mit 0 angegeben.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Körniger Frischkäse Becher provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Körniger Frischkäse Becher provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Körniger Frischkäse Becher is suitable for low-carb and ketogenic diets.
• Körniger Frischkäse Becher contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Körniger Frischkäse Becher is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Körniger Frischkäse contributes 180 calories (100% of total calories).
• Protein sources: Körniger Frischkäse provide essential amino acids for muscle health.
• Energy sources: Körniger Frischkäse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Körniger Frischkäse
200gr
Protein: 24g
| Carbs: 6g
| Fat: 5g
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