Krämig kycklingpasta
Nutritional Overview
En krämig pastarätt med penne, kyckling, gräddsås, riven ost och tomat. Vissa ingredienser som kryddor har okända kalorier och har satts till 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Krämig kycklingpasta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Krämig kycklingpasta provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Krämig kycklingpasta is an excellent energy source for active individuals and athletes.
• High in fats (32g), Krämig kycklingpasta provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Krämig kycklingpasta with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pennepasta contributes 250 calories (35% of total calories).
Detailed Ingredient Breakdown
Pennepasta
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Riven ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gräddsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Smör eller olja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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