Krämig köttfärspasta
Nutritional Overview
En krämig pastarätt med nötfärs, grädde, paprika, lök och tomatsås. Vissa ingredienser kan saknas eller vara oidentifierade, så vissa värden är uppskattade.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Krämig köttfärspasta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Krämig köttfärspasta provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Krämig köttfärspasta is an excellent energy source for active individuals and athletes.
• High in fats (38g), Krämig köttfärspasta provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Krämig köttfärspasta with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötfärs contributes 250 calories (35% of total calories).
Detailed Ingredient Breakdown
Pasta (fusilli)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nötfärs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grädde
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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