Krispig kycklingstrimlor
Nutritional Overview
Måltiden består av friterade kycklingstrimlor täckta med majsflingor och toppade med barbecuesås. Näringsvärden är uppskattade och vissa värden kan variera. Sockerinnehåll är uppskattat från såsen.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Krispig kycklingstrimlor is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Krispig kycklingstrimlor provides 42g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Krispig kycklingstrimlor is an excellent energy source for active individuals and athletes.
• High in fats (30g), Krispig kycklingstrimlor provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Krispig kycklingstrimlor with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 220 calories (35% of total calories).
• Protein sources: Kycklingbröst, Majsflingor provide essential amino acids for muscle health.
• Energy sources: Majsflingor supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kycklingbröst
150gr
Protein: 33g
| Carbs: 0g
| Fat: 5g
Majsflingor
50gr
Protein: 4g
| Carbs: 36g
| Fat: 2g
Friteringsolja
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
Barbecuesås
20gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
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