Krispig kycklingburgare
Nutritional Overview
Måltiden består av en friterad kycklingburgare med sallad, tomat, dressing och pommes frites. Vissa ingredienser har uppskattade kalorier. Hälsopoängen är låg på grund av hög fetthalt och friterade komponenter.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Krispig kycklingburgare is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Krispig kycklingburgare provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Krispig kycklingburgare is an excellent energy source for active individuals and athletes.
• High in fats (50g), Krispig kycklingburgare provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Krispig kycklingburgare should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklingfilé (friterad) contributes 350 calories (37% of total calories).
Detailed Ingredient Breakdown
kycklingfilé (friterad)
Protein: 0g
| Carbs: 0g
| Fat: 0g
hamburgerbröd med sesamfrön
Protein: 0g
| Carbs: 0g
| Fat: 0g
strimlad isbergssallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
skivad tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
majonnäs eller dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
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