Kremet spinatsuppe
Nutritional Overview
Dette er en kremet spinatsuppe med synlig spinat, fløte, løk og smør. Noen verdier er estimert og ingredienser med ukjent næringsinnhold er satt til 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, Kremet spinatsuppe provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 8g, Kremet spinatsuppe is suitable for low-carb and ketogenic diets.
• Kremet spinatsuppe contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Kremet spinatsuppe provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Smør contributes 60 calories (44% of total calories).
Detailed Ingredient Breakdown
Spinat
65gr
Protein: 2g
| Carbs: 3g
| Fat: 0g
Løk
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Smør
10gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
hel melk
60gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
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