Kremet dessertbolle
Nutritional Overview
Retten inneholder fløtebasert krem og friterte deigbiter. Næringsverdier er estimert basert på visuelle ingredienser. Noen verdier kan mangle og er satt til 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Kremet dessertbolle provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Kremet dessertbolle provides 52g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Kremet dessertbolle is suitable for low-carb and ketogenic diets.
• Kremet dessertbolle contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kremet dessertbolle should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kylling file contributes 215 calories (77% of total calories).
• Protein sources: kylling file, skyr naturell provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kylling file
130gr
Protein: 40g
| Carbs: 0g
| Fat: 5g
skyr naturell
110gr
Protein: 12g
| Carbs: 4g
| Fat: 0g
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