Kürbiscremesuppe
Nutritional Overview
Dies ist eine Schüssel Kürbiscremesuppe, vermutlich mit Kürbis, Karotte, Zwiebel, Sahne und Gemüsebrühe. Die Werte sind geschätzt, da genaue Mengen und Zutaten nicht sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Kürbiscremesuppe provides moderate energy and can fit well into most balanced meal plans.
• Kürbiscremesuppe provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Kürbiscremesuppe contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kürbiscremesuppe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sahne contributes 60 calories (43% of total calories).
• Energy sources: Kürbis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kürbis
100gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Karotte
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Zwiebel
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Sahne
30gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
Gemüsebrühe
200gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!