Kürbiscremesuppe
Nutritional Overview
Kürbiscremesuppe mit Sahne, Gemüsebrühe, Balsamico und Zwiebeln. Die Werte sind geschätzt, fehlende Werte wurden mit 0 angegeben.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Kürbiscremesuppe provides moderate energy and can fit well into most balanced meal plans.
• Kürbiscremesuppe provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Kürbiscremesuppe contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kürbiscremesuppe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kürbis contributes 60 calories (38% of total calories).
• Energy sources: Kürbis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kürbis
150gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
Sahne
30gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
Gemüsebrühe
200gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Balsamico
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Zwiebel
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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