Krab aardappelsnack
Nutritional Overview
Verpakte aardappelsnack met krabsmaak van Long Chips. Waarden zijn geschat op basis van zichtbaar product en typische voedingswaarden voor een kleine portie; onbekende exacte waarden zijn op 0 gezet waar nodig.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Krab aardappelsnack provides moderate energy and can fit well into most balanced meal plans.
• Krab aardappelsnack provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Krab aardappelsnack contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Krab aardappelsnack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aardappelpuree snack contributes 120 calories (80% of total calories).
• Energy sources: aardappelpuree snack supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aardappelpuree snack
25gr
Protein: 2g
| Carbs: 15g
| Fat: 6g
krabkruiding
4gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
plantaardige olie
1gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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