Health Insights & Benefits
• Kotlet mielony z ogórkami contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Kotlet mielony z ogórkami offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Kotlet mielony z ogórkami is an excellent energy source for active individuals and athletes.
• High in fats (15g), Kotlet mielony z ogórkami provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kotlet mielony z ogórkami provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kotlet mielony contributes 250 calories (71% of total calories).
