kostka żółtego sera
Nutritional Overview
Porcja składa się wyłącznie z żółtego sera pokrojonego w kostki, około 40g. Brak innych składników. Wartości odżywcze oszacowane na podstawie typowego sera żółtego. Brak cukru. Jeśli są inne składniki, ich wartości ustawiono na 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, kostka żółtego sera provides moderate energy and can fit well into most balanced meal plans.
• kostka żółtego sera contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, kostka żółtego sera is suitable for low-carb and ketogenic diets.
• kostka żółtego sera contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing kostka żółtego sera with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ser żółty contributes 120 calories (100% of total calories).
• Protein sources: ser żółty provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
ser żółty
40gr
Protein: 8g
| Carbs: 1g
| Fat: 10g
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