Kostka mlecznej czekolady
Nutritional Overview
Zdjęcie przedstawia około 20g mlecznej czekolady Milka. Wartości odżywcze oszacowano na podstawie typowych danych dla tego produktu. Brak innych widocznych składników. Wartości dla nieznanych składników ustawiono na 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Kostka mlecznej czekolady provides moderate energy and can fit well into most balanced meal plans.
• Kostka mlecznej czekolady provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Kostka mlecznej czekolady contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Kostka mlecznej czekolady should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czekolada mleczna contributes 110 calories (100% of total calories).
• Energy sources: czekolada mleczna supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
czekolada mleczna
20gr
Protein: 2g
| Carbs: 12g
| Fat: 6g
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