kostka czekolady z kakao
Nutritional Overview
Jest to kostka mlecznej czekolady z kawałkami kakao. Wartości odżywcze są oszacowane na podstawie typowych składników. Brakujące wartości ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• kostka czekolady z kakao is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, kostka czekolady z kakao is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, kostka czekolady z kakao is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests kostka czekolady z kakao should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czekolada mleczna contributes 55 calories (92% of total calories).
Detailed Ingredient Breakdown
czekolada mleczna
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
kawałki kakao
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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