Nutritional Overview
Tallriken innehåller rester av potatisgratäng, broccoli, en bit korv, ketchup och senap. Vissa värden är uppskattade och kan variera. Saknade värden har satts till 0 enligt instruktion.
Health Insights & Benefits
• At 220 calories, Korv, potatisgratäng, såser provides moderate energy and can fit well into most balanced meal plans.
• Korv, potatisgratäng, såser contains 9g of protein, providing a modest contribution to your daily protein intake.
• Korv, potatisgratäng, såser provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Korv, potatisgratäng, såser contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Korv, potatisgratäng, såser with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Potatisgratäng contributes 110 calories (50% of total calories).
• Protein sources: Korv provide essential amino acids for muscle health.
• Energy sources: Potatisgratäng supply carbohydrates for quick energy.
