Korv med potatis och svamp
Nutritional Overview
Rätten består av stekt korv, potatis, svamp och lite olja eller smör. Vissa värden är uppskattade och kan variera. Sockerinnehållet är lågt och vissa näringsvärden kan saknas eller vara ungefärliga.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Korv med potatis och svamp offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (36g), Korv med potatis och svamp is an excellent energy source for active individuals and athletes.
• High in fats (27g), Korv med potatis och svamp provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Korv med potatis och svamp with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
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