Korv med pommes och sås
Nutritional Overview
Måltiden består av grillkorv, pommes frites, ketchup och majonnäs. Vissa näringsvärden är uppskattade och kan variera. Socker är uppskattat från ketchup. Saknade värden har satts till 0 enligt instruktion.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 870 calories, Korv med pommes och sås is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Korv med pommes och sås provides 23g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (67g), Korv med pommes och sås is an excellent energy source for active individuals and athletes.
• High in fats (56g), Korv med pommes och sås provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Korv med pommes och sås should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes frites contributes 400 calories (46% of total calories).
• Protein sources: Grillkorv, Pommes frites provide essential amino acids for muscle health.
• Energy sources: Pommes frites, Ketchup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grillkorv
120gr
Protein: 14g
| Carbs: 4g
| Fat: 30g
Pommes frites
150gr
Protein: 4g
| Carbs: 50g
| Fat: 18g
Ketchup
30gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Majonnäs
20gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
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