Korv med pizzabulle
Nutritional Overview
Måltiden verkar innehålla tre korvar och en liten pizzabulle med ost, skinka, tomatsås, svamp och oliv. Näringsvärdena är uppskattade från synliga ingredienser i bilden. Saknade eller osäkra värden har satts till 0 där det behövdes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Korv med pizzabulle contains 426 calories, making it a substantial meal option that provides good energy for active individuals.
• Korv med pizzabulle offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Korv med pizzabulle provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (31g), Korv med pizzabulle provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Korv med pizzabulle should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: korv contributes 255 calories (60% of total calories).
• Protein sources: korv, ost, skinka provide essential amino acids for muscle health.
• Energy sources: pizzadeg supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
korv
135gr
Protein: 12g
| Carbs: 5g
| Fat: 21g
pizzadeg
25gr
Protein: 2g
| Carbs: 13g
| Fat: 1g
ost
15gr
Protein: 4g
| Carbs: 0g
| Fat: 4g
skinka
15gr
Protein: 3g
| Carbs: 0g
| Fat: 1g
tomatsås
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
svamp
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
oliv
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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