Korv med ketchup och senap
Nutritional Overview
Måltiden består av tre varmkorvar, ketchup och lite senap. Värden för socker och vissa näringsämnen är uppskattade. Saknade värden har satts till 0 enligt instruktion.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Korv med ketchup och senap contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Korv med ketchup och senap offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Korv med ketchup och senap provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Korv med ketchup och senap provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Korv med ketchup och senap should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Varmkorv contributes 330 calories (80% of total calories).
• Protein sources: Varmkorv provide essential amino acids for muscle health.
• Energy sources: Varmkorv, Ketchup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Varmkorv
120gr
Protein: 15g
| Carbs: 6g
| Fat: 27g
Ketchup
30gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Senap
10gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
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