Korv med ketchup
Nutritional Overview
Två varmkorvar med ketchup. Näringsvärden är uppskattade. Vissa värden kan vara avrundade eller saknas, t.ex. exakt mängd socker i ketchupen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Korv med ketchup contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Korv med ketchup offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Korv med ketchup provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (26g), Korv med ketchup provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Korv med ketchup should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Varmkorv contributes 280 calories (88% of total calories).
• Protein sources: Varmkorv provide essential amino acids for muscle health.
• Energy sources: Ketchup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Varmkorv
100gr
Protein: 10g
| Carbs: 4g
| Fat: 24g
Ketchup
30gr
Protein: 2g
| Carbs: 10g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!