Korv med buljong och sötsur sås
Nutritional Overview
En liten portion korv i buljong med tillsatt sötsur sås. Innehåller mycket fett och extra kolhydrater från såsen. Låg grönsaksandel påverkar hälsopoängen negativt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Korv med buljong och sötsur sås provides moderate energy and can fit well into most balanced meal plans.
• Korv med buljong och sötsur sås contains 6g of protein, providing a modest contribution to your daily protein intake.
• Korv med buljong och sötsur sås provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Korv med buljong och sötsur sås contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Korv med buljong och sötsur sås should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: korv contributes 100 calories (53% of total calories).
• Protein sources: korv provide essential amino acids for muscle health.
• Energy sources: sötsur sås supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
korv
40gr
Protein: 5g
| Carbs: 1g
| Fat: 8g
buljong
20gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
sötsur sås
40gr
Protein: 1g
| Carbs: 9g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!