Korv med bröd
Nutritional Overview
En klassisk varmkorv med bröd, toppad med ketchup och senap. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på exakta ingredienser.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Korv med bröd contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Korv med bröd offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Korv med bröd is an excellent energy source for active individuals and athletes.
• High in fats (24g), Korv med bröd provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Korv med bröd with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Korv contributes 180 calories (44% of total calories).
• Protein sources: Korv, Korvbröd provide essential amino acids for muscle health.
• Energy sources: Korvbröd, Ketchup, Senap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Korv
80gr
Protein: 10g
| Carbs: 2g
| Fat: 16g
Korvbröd
50gr
Protein: 3g
| Carbs: 20g
| Fat: 2g
Ketchup
30gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Senap
30gr
Protein: 0g
| Carbs: 8g
| Fat: 6g
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