Korv i tomatsås
Nutritional Overview
Rätten innehåller korv och tomatsås. Näringsvärden är uppskattade och vissa värden kan saknas eller vara ungefärliga.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Korv i tomatsås is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Korv i tomatsås is suitable for low-carb and ketogenic diets.
• Korv i tomatsås contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Korv i tomatsås should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: korv contributes 70 calories (78% of total calories).
• Protein sources: korv provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
korv
30gr
Protein: 3g
| Carbs: 1g
| Fat: 6g
tomatsås
20gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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