Korv, blomkål och senap
Nutritional Overview
Måltiden består av kokt blomkål, två små korvar och en klick senap. Värden är uppskattade och vissa näringsvärden kan saknas eller vara avrundade.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Korv, blomkål och senap provides moderate energy and can fit well into most balanced meal plans.
• Korv, blomkål och senap contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Korv, blomkål och senap is suitable for low-carb and ketogenic diets.
• Korv, blomkål och senap contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Korv, blomkål och senap provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Korv contributes 70 calories (58% of total calories).
• Protein sources: Korv provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Blomkål
100gr
Protein: 2g
| Carbs: 5g
| Fat: 0g
Korv
40gr
Protein: 4g
| Carbs: 1g
| Fat: 5g
Senap
15gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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