Korean Spicy Pea Snack
Nutritional Overview
This is a vegan, gluten-free Korean spicy pea snack. The main ingredients are pea flour, vegetable oil, and Korean spice seasoning. Sugar content is not listed, so it is set to 0. All values are estimated based on visible packaging information.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Korean Spicy Pea Snack is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Korean Spicy Pea Snack provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Korean Spicy Pea Snack is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Korean Spicy Pea Snack provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pea flour contributes 50 calories (63% of total calories).
• Protein sources: Pea flour provide essential amino acids for muscle health.
• Energy sources: Pea flour supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pea flour
15gr
Protein: 3g
| Carbs: 7g
| Fat: 0g
Vegetable oil
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Korean spice seasoning
2gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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