Kopp te med mjölk
Nutritional Overview
Drycken verkar vara en kopp svart te med cirka 100 ml standardmjölk. Näringsvärden för te är försumbara. Sockermängd är uppskattad baserat på mjölkens naturliga laktos. Inga andra ingredienser synliga.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kopp te med mjölk is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Kopp te med mjölk is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Kopp te med mjölk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kopp te med mjölk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Standardmjölk contributes 58 calories (97% of total calories).
• Energy sources: Standardmjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Svart te
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Standardmjölk
100gr
Protein: 2g
| Carbs: 6g
| Fat: 3g
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