Kopje chocolademelk
Nutritional Overview
Deze kop chocolademelk bevat melk, cacaopoeder en suiker. De voedingswaarden zijn geschat op basis van standaard porties. Sommige waarden zijn afgerond of geschat; onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kopje chocolademelk is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Kopje chocolademelk contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Kopje chocolademelk is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Kopje chocolademelk is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Kopje chocolademelk with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melk contributes 60 calories (97% of total calories).
• Protein sources: Melk provide essential amino acids for muscle health.
• Energy sources: Melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melk
150gr
Protein: 5g
| Carbs: 7g
| Fat: 2g
Kaffee
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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