Kopi susu berbuih
Nutritional Overview
Minuman ini mengandungi susu, kopi dan gula. Nilai pemakanan dianggarkan berdasarkan bahan yang kelihatan. Tiada bahan tersembunyi dikesan, tetapi nilai mungkin berbeza jika terdapat tambahan lain yang tidak kelihatan.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Kopi susu berbuih provides moderate energy and can fit well into most balanced meal plans.
• Kopi susu berbuih provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Kopi susu berbuih contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Kopi susu berbuih with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: susu contributes 80 calories (67% of total calories).
Detailed Ingredient Breakdown
susu
Protein: 0g
| Carbs: 0g
| Fat: 0g
kopi
Protein: 0g
| Carbs: 0g
| Fat: 0g
gula
Protein: 0g
| Carbs: 0g
| Fat: 0g
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