Kop kaffe latte
Nutritional Overview
Billedet viser en kop kaffe latte med letmælk og lidt sukker. Næringsværdier er estimeret ud fra typiske mængder. Ukendte værdier er sat til 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kop kaffe latte is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Kop kaffe latte is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Kop kaffe latte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Kop kaffe latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Letmælk contributes 70 calories (78% of total calories).
• Protein sources: Letmælk provide essential amino acids for muscle health.
• Energy sources: Letmælk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Letmælk
150gr
Protein: 5g
| Carbs: 7g
| Fat: 2g
Kaffe
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sukker
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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