Komkommer, tomaat en druif snack
Nutritional Overview
Deze snack bestaat uit komkommer, cherrytomaatjes en groene druiven. Alle voedingswaarden zijn geschat op basis van zichtbare hoeveelheden. Geen vetten aanwezig, suiker hoofdzakelijk uit druiven. Ontbrekende waarden zijn als 0 genoteerd.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Komkommer, tomaat en druif snack is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Komkommer, tomaat en druif snack provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Komkommer, tomaat en druif snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: groene druif contributes 37 calories (60% of total calories).
• Energy sources: groene druif supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
komkommer
70gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
cherrytomaat
60gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
groene druif
60gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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